[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kchk.sk\/je-soja-naozaj-zdrava-alebo-ide-len-o-marketingovy-tah\/#Article","mainEntityOfPage":"https:\/\/www.kchk.sk\/je-soja-naozaj-zdrava-alebo-ide-len-o-marketingovy-tah\/","headline":"Je s\u00f3ja naozaj zdrav\u00e1 alebo ide len o marketingov\u00fd \u0165ah?","name":"Je s\u00f3ja naozaj zdrav\u00e1 alebo ide len o marketingov\u00fd \u0165ah?","description":"O\u00a0s\u00f3ji sa dozviete mnoh\u00e9 protichodn\u00e9 inform\u00e1cie. Na jednej strane je propagovan\u00e1 ako super potravina, ktor\u00e1 m\u00e1 na \u013eudsk\u00e9 zdravie neskuto\u010dne pozit\u00edvny vplyv a\u00a0na strane druhej si m\u00f4\u017eete pre\u010d\u00edta\u0165 mnoh\u00e9 \u010dl\u00e1nky o\u00a0GMO, teda geneticky modifikovanej s\u00f3ji, ktor\u00e1 sp\u00f4sobuje rakovinu. Tejto t\u00e9me...<span class=\"read-more\"><a href=\"https:\/\/www.kchk.sk\/je-soja-naozaj-zdrava-alebo-ide-len-o-marketingovy-tah\/\">Continue Reading &rarr;<\/a><\/span>","datePublished":"2020-01-19","dateModified":"2020-01-19","author":{"@type":"Person","@id":"https:\/\/www.kchk.sk\/author\/#Person","name":"","url":"https:\/\/www.kchk.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee69a086fc043006d66000ff5e288b6b088fc8fa323128f3849437410a854832?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kchk.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kchk.sk\/wp-content\/uploads\/img_a306210_w16787_t1568737069.jpg","url":"https:\/\/www.kchk.sk\/wp-content\/uploads\/img_a306210_w16787_t1568737069.jpg","height":0,"width":0},"url":"https:\/\/www.kchk.sk\/je-soja-naozaj-zdrava-alebo-ide-len-o-marketingovy-tah\/","about":["Zdravie"],"wordCount":366,"articleBody":"O\u00a0s\u00f3ji sa dozviete mnoh\u00e9 protichodn\u00e9 inform\u00e1cie. Na jednej strane je propagovan\u00e1 ako super potravina, ktor\u00e1 m\u00e1 na \u013eudsk\u00e9 zdravie neskuto\u010dne pozit\u00edvny vplyv a\u00a0na strane druhej si m\u00f4\u017eete pre\u010d\u00edta\u0165 mnoh\u00e9 \u010dl\u00e1nky o\u00a0GMO, teda geneticky modifikovanej s\u00f3ji, ktor\u00e1 sp\u00f4sobuje rakovinu. Tejto t\u00e9me sa dokonca predned\u00e1vnom venovali aj v\u00a0hlavn\u00fdch spr\u00e1vach v\u00a0jednej z\u00a0na\u0161ich telev\u00edzi\u00ed. Redaktorka tvrdila, \u017ee bielkoviny v\u00a0s\u00f3ji nikdy plnohodnotne nenahradia tie v\u00a0m\u00e4se. P\u00e1n v\u00a0report\u00e1\u017ei taktie\u017e tvrdil, \u017ee s\u00f3ja m\u00f4\u017ee v\u00a0tele narobi\u0165 neplechu, no nakoniec uznal, \u017ee ide naozaj o\u00a0zdrav\u00fa potravinu. Ako to teda s\u00a0touto strukovinou je?\u00a0S\u00f3ja obsahuje sam\u00e9 dobr\u00e9 veci \u00a0Ak by sme sa na s\u00f3ju pozreli z\u00a0h\u013eadiska toho, \u010do v\u0161etko obsahuje, nemohli by sme o\u00a0jej pozit\u00edvnych vlastnostiach pochybova\u0165 ani na sekundu. T\u00e1to strukovina obsahuje najvy\u0161\u0161ie mno\u017estvo aminokysel\u00edn zo v\u0161etk\u00fdch z\u00e1stupcov rastlinnej r\u00ed\u0161e. Na druhej strane v\u00a0sebe nem\u00e1 ani deko cholesterolu. Pod\u013ea niektor\u00fdch odborn\u00edkov dokonca zodpoved\u00e1 za lep\u0161iu produkciu kolag\u00e9nu a\u00a0kyseliny hyalur\u00f3novej v\u00a0organizme. Je bohat\u00fdm zdrojom d\u00f4le\u017eit\u00fdch miner\u00e1lov\u00a0 a taktie\u017e vitam\u00ednov. svoje prvenstvo si dr\u017e\u00ed i\u00a0v\u00a0tom, \u017ee ako jedin\u00e1 z\u00a0rastl\u00edn dok\u00e1\u017ee \u010dloveku poskytn\u00fa\u0165 vitam\u00edn B12, ktor\u00fd sa inak nach\u00e1dza preva\u017ene v\u00a0\u017eivo\u010d\u00ed\u0161nej potrave. Na to, v\u0161ak mus\u00ed by\u0165 \u0161peci\u00e1lne spracovan\u00e1.\u00a0Kedy m\u00f4\u017ee u\u0161kodi\u0165 \u00a0Jedin\u00fd probl\u00e9m s\u00f3je spo\u010d\u00edva v\u00a0tom, \u017ee je v\u00a0mnoh\u00fdch krajin\u00e1ch pestovan\u00e1 v\u00a0geneticky modifikovanej podobe. Podobn\u00fdm sp\u00f4sobom s\u00fa s\u00edce pestovan\u00e9 aj in\u00e9 rastliny, no spr\u00e1ve t\u00e1to strukovina patr\u00ed medzi priekopn\u00edkov. Geneticky modifikovan\u00e1 s\u00f3ja je nepochybne zdraviu \u0161kodliv\u00e1. Probl\u00e9m nespo\u010d\u00edva v\u00a0samotnej modifik\u00e1cii g\u00e9nov, ale v\u00a0tom, \u017ee pri pestovan\u00ed tak\u00fdchto rastl\u00edn s\u00fa pou\u017e\u00edvan\u00e9 siln\u00e9 herbic\u00eddy. Ak teda budete nakupova\u0165 s\u00f3jov\u00e9 b\u00f4by alebo ak\u00fdko\u013evek v\u00fdrobok zo s\u00f3je, v\u017edy si pozorne v\u0161\u00edmajte \u010di na obale n\u00e1jdete ozna\u010denie \u201e GMO FREE\u201c.                                                                                                                                                                                                                                                                                                                                                                                                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